Orrin Duhaney
I have been bodybuilding for the past 6 years, with my own personal target of making it to the pro stage in the very near future. I have been a Personal Trainer for the past 4 years helping people achieve their ideal look or goal, whether that be for;
Contest preparation
Holiday Transformation
Weddings
Overall Lifestyle change
Weight loss.
Now I have decided to expand my services to people who ... Read More
Qualifications: Level 3 Personal Trainer
Specialities: Bodybuilding, Weight Management, Nutrition, Strength Training/Conditioning, Weight Loss
I have been bodybuilding for the past 6 years, with my own personal target of making it to the pro stage in the very near future. I have been a Personal Trainer for the past 4 years helping people achieve their ideal look or goal, whether that be for;
Contest preparation
Holiday Transformation
Weddings
Overall Lifestyle change
Weight loss.
Now I have decided to expand my services to people who I can't reach physically and are serious about making a change or achieving their targets.
Online Coaching ( 8 weeks ) Manuall add
8 week coursefgsg
Online Coaching ( 8 weeks )
8 week courseA tailored nutrition plan with multiple food options which can be flexible to suit your needs. Tailored training plan targeted towards your goal.
2 formal weekly check ins (Tuesday & Friday)
24/7 phone support. Via WhatsApp or phone call if needed.
1 Monthly Video call check in done via Zoom, W...
Online Coaching ( 12 weeks )
12 week courseA tailored nutrition plan with multiple food options which can be flexible to suit your needs. Tailored training plan targeted towards your goal.
2 formal weekly check ins (Tuesday & Friday)
24/7 phone support. Via WhatsApp or phone call if needed.
1 Monthly Video call check in done via Zoom, W...
Online Coaching ( 16 weeks )
16 week courseA tailored nutrition plan with multiple food options which can be flexible to suit your needs. Tailored training plan targeted towards your goal.
2 formal weekly check ins (Tuesday & Friday)
24/7 phone support. Via WhatsApp or phone call if needed.
1 Monthly Video call check in done via Zoom, W...
8 Week Training Plan
One-Off PackageAn 8 week training plan, tailored and goal orientated for you!
Suitable for;
Improving weaknesses
Having a detailed structured plan to follow
Muscle Building
Fat loss
Once bought, I will get in contact with you via Whatsapp to talk through your goals and needs and devise a plan based on our conv...